✨ Barre at Propagation ✨
We’re honored to welcome Sarah Oberndorf — National Trainer & SF Lead Instructor from BODYROK — for a special 45-minute barre workout + happy hour at Propagation.
Barre blends ballet, yoga, and Pilates with small, controlled movements designed to build strength, tone muscles, and increase flexibility. We move together first, then unwind with pours after.
🤍 All proceeds go toward supporting families impacted by ICE.
🗓️ Monday 1/26
🕔 5:00–5:45pm Workout
🍸 Happy Hour to follow featuring @mezcalamaras
🔗 LINK IN BIO
• Limited capacity
• Wear comfy workout clothes
• Mat optional
Move with intention. Mingle with purpose.
💪🍸🩰
#BarreAtPropagation #PlantsPliesAndPours #BODYROK #SFWellness #CommunityCare MoveFirstMingleAfter
Celebrating the year of the horse -Gallop into our annual LUNAR NEW YEAR POPUP
February 2-28th 🧧🐴🧧
